Endurance Coaching
You Bring the Passion for Triathlon.
We’ll Build the Performance.
WELCOME TO
ROOT MULTISPORT
Root Multisport is Egypt’s first professional triathlon team, offering online and on-ground coaching for athletes of all levels.
Committed to growing the sport in the Middle East, Root provides a performance-driven, supportive environment to develop well-prepared and confident athletes.
Personalized Online Coaching
We offer fully customized online coaching plans designed to meet your specific goals and training needs.
Whether you’re an elite competitor or training for your first triathlon or targeting an Ironman, we tailor your training schedule to fit your experience level, goals, and available time.
Get expert guidance on technique, pacing, and race strategies to ensure you’re progressing toward your target.
Root Multisport is proud to coach athletes from different countries, backgrounds, and time zones, united by one passion, TRIATHLON.
YOUR GOAL
Are you an elite triathlete chasing podiums or world championship spots?
Are you a passionate age-grouper, Ironman finisher, or beginner taking on your first triathlon?
At Root Multisport, every athlete gets a personalized training plan designed for their lifestyle and goals.
No matter your level, whether you’re aiming for the podium to completing your very first race, are you ready for Root Multisport to guide you every step of the way?
HEAD COACH
REHAB HAMDY
Meet our Head Coach Rehab Hamdy at Root Multisport. As a passionate triathlete since 2011. She was the first Arab woman to qualify for the Youth Olympic Games in 2014. She won bronze medal at the African Games Botswana 2014. In 2015, she qualified for the WTS grand final in Chicago. She also won multiple African championships. With a background as a talented open water swimmer, Coach Rehab brings a unique perspective to her coaching programs. As a certified USAT Level 1 coach, she utilizes her skills, knowledge, and experience to help you achieve your goals.
OUR HAPPY ATHLETES!
