Coaching packages
Wondering what it costs and what’s inside the plan?
Beginner Triathletes
- Fully Personalized Triathlon Training Plan (3-5 days/week)
- Messaging support (within 48 hrs)
- Educational videos (how to use gear, transitions, etc.)
- Remote video form analysis for swim, bike, and run
- Monthly video call for goal setting, progress review & strategy
- Access to pre-recorded strength & mobility sessions
Age Group Triathletes
- Fully Personalized Triathlon Training Plan (5-6 days/week)
- Weekly training updates based on your performance and feedback
- Detailed workout analysis using TrainingPeaks
- Remote video form analysis for swim, bike, and run
- General nutrition guidance
- Monthly video call for goal setting, progress review & strategy
- Access to pre-recorded strength & mobility sessions
Elite Triathletes
- Fully Personalized Triathlon Training Plan (unlimited sessions)
- Weekly training updates based on your performance and feedback
- Detailed workout analysis using TrainingPeaks
- Remote video form analysis for swim, bike, and run
- Weekly coach communication via chat or email
- High-performance athlete profile
- Nutrition & race-day fueling plan (updated monthly)
- Access to strength, mobility & recovery plan
- Access to (TrainingPeaks Premium)
HOW OUR ONLINE COACHING WORKS?
We start by getting to know you—your fitness level, goals, experience, and any personal needs.
This isn’t just about numbers; it’s about understanding who you are as an athlete.
You can view workouts, log results, and track progress. All synced with your watch for easy data tracking.
Structured training phases to optimize race-day performance while avoiding burnout.
By coaches to adjust and optimize the program for faster improvement.
Scheduled call once per week to discuss progress and make adjustments.
Your program is updated every week based on feedback and performance analysis to keep you improving.
You will get updates about any changes to your schedule by Sunday each week, so you’re always prepared.
Arranged with both coach and athlete availability in mind.
